Yoga

Yoga in the Park

October 5 @ 8:00 am9:00 am

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Yoga

Yoga in the Park

October 5, 2024
@ 8:00 AM -
9:00 AM

Start your Festival morning right with yoga in the park! 

Deborah Byrd is an RYT200 certified yoga instructor whose main practice and training are in vinyasa, yin, and hatha styles. Her interest in yoga has been threaded through the last two decades of her life and she is still discovering the possibilities that can come from aligning breath and movement. She continues to cultivate an experience of better body awareness, a deeper sense of connection, compassion, and balance of body, mind, and spirit. Deborah completed her 200-hour training with Christa Mastrangelo Joyce in Shepherdstown, WV in 2019, and her Yin training with Lydie Ometto of InnerSea Yoga. Deborah’s teaching philosophy is rooted in the belief that yoga is a gateway to connecting with oneself and something greater. She strives to create an inclusive and welcoming environment where students of all levels can explore and experience the benefits of yoga. Her classes are designed to be accessible and supportive, inviting students to embrace their curiosity and discover the richness of their own practice.